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Delicious Black Tiger Prawn Recipe with Polenta & Smoked Paprika
Savour the Sea: Black Tiger Prawn with Polenta and Smoked Paprika Impress family and friends with this exquisite Black Tiger Prawn recipe, perfectly paired with creamy polenta and smoked paprika. Created by Analiese Gregory, this recipe will delight your palate and is a celebration of responsible seafood. Perfect Polenta Preparation In a heavy-based pot, bring […]

Salmon bagel sandwich board
Recipe and images courtesy of Lex Eats | @lexeats My favorite combo for a smoked salmon bagel is slathered with cream cheese, topped with a layer of smoked salmon then sprinkled with finely diced red onion and capers. Oh, and a little squeeze of lemon juice on top! Assemble a board with these easy ingredients and any extra […]

Healthy baked salmon with Greek yoghurt and Ryvita
Serves 2

Sweet and spicy fried tilapia on fried rice with peanut crunch
Serves 4
Baked Tilapia with Greek salsa and yogurt sauce
Serves 4
Asian Rice Noodle Salad with fried Tilapia
Serves 2
Pan fried sea bream with watermelon Greek salad
Serves 4
Roasted whole sea bream and Greek salad with watermelon
Serves 4
Lime chilli prawn tacos
Serves 4
Dashi tofu ramen with seaweed broth
If you’re feeling a little run down, this healing bowl of ramen is sure to be just the ticket. It’s packed full of nourishing mushrooms, nutritious seaweed and filing tofu. Grab your favourite bowl and tuck in! Pour 1 litre of water into a large saucepan, then add the dried seaweed and allow to […]